What We Do
The programs takes place in existing fitness centers on campus, or whenever possible, outside if the sun is shining! This component offers students a chance to learn the positive results of exercise and overall health.
Some activities include:
- Students learn about weight training and the proper use of exercise equipment
- Students are encouraged to learn about their own body types and set realistic, safe and effective goals
- Students participate in guided group work outs and team building activities
Meet Yomerly, a sophomore student from our new JKL program at the Brooklyn School for Social Justice in New York.
Yomerly, a once shy girl that lacked confidence and friends, has found her safe haven within the JKL program. She is an inspiring poet and avid journaler. Yomerly reports that socializing is a bit easier with ...
