What We Do
The programs takes place in existing fitness centers on campus, or whenever possible, outside if the sun is shining! This component offers students a chance to learn the positive results of exercise and overall health.
Some activities include:
- Students learn about weight training and the proper use of exercise equipment
- Students are encouraged to learn about their own body types and set realistic, safe and effective goals
- Students participate in guided group work outs and team building activities
JKL alumni Freddy is the example of an ideal student taking the life lessons that he learned from the JKL program and incorporating them into his now college life! Freddy is currently finishing up his freshmen year at California State University Northridge where he is studying Biology. One day, Freddy is hoping to enroll in ...
