What We Do
The programs takes place in existing fitness centers on campus, or whenever possible, outside if the sun is shining! This component offers students a chance to learn the positive results of exercise and overall health.
Some activities include:
- Students learn about weight training and the proper use of exercise equipment
- Students are encouraged to learn about their own body types and set realistic, safe and effective goals
- Students participate in guided group work outs and team building activities
Freshman JKL student, Riley Branum is a jocular and fearless leader who exudes positive energy and dedication.
Riley was fortunate enough to attend 1 of 2 high school campuses that offered JKL programming in hybrid format last fall! Once Riley learned about the elements of the JKL program, especially community service ...
