What We Do
The programs takes place in existing fitness centers on campus, or whenever possible, outside if the sun is shining! This component offers students a chance to learn the positive results of exercise and overall health.
Some activities include:
- Students learn about weight training and the proper use of exercise equipment
- Students are encouraged to learn about their own body types and set realistic, safe and effective goals
- Students participate in guided group work outs and team building activities
Meet Jacquelyn, our lovely, energetic Senior at Chavez H.S in Houston, who has a passion for the arts and helping people! Before joining the jkl program, Jacquelyn struggled with having a short temper, and as a result, had a hard time maintaining friendships. During the jkl gratitude circles, Jacquelyn had the opportunity to ...
