What We Do
The programs takes place in existing fitness centers on campus, or whenever possible, outside if the sun is shining! This component offers students a chance to learn the positive results of exercise and overall health.
Some activities include:
- Students learn about weight training and the proper use of exercise equipment
- Students are encouraged to learn about their own body types and set realistic, safe and effective goals
- Students participate in guided group work outs and team building activities
Sophomore student, Brianna, from our Longview JKL program is embracing her creative energy and making her mark on campus.
Before joining JKL, Brianna struggled with self-confidence and the ability to be proud of her own art. “Since the start of our JKL program last fall, I have watched Brianna grow into a confident and ...
